Serene
Contains a blend of ingredients important for mood and sleep-wake function.
- Product Subtitle:
- Contains a blend of ingredients important for mood and sleep-wake function.
- Card Subtitle:
- Contains a blend of ingredients important for mood and sleep-wake function.
- SKU:
- 1193
Product Overview
Key Ingredients
5-HTP (from Griffonia simplicifolia seed extract): 5-hydroxytryptophan (5-HTP) crosses the blood-brain barrier and is a precursor to serotonin and melatonin (1).* Serotonin is important for regulating mood and sleep-wake function (2). In a randomized, double-blind study, 5-HTP was shown to significantly improve mood (3).†
Vitamins B and C: Active forms of vitamin B6, folate, and C are important for serotonin synthesis (4-8).†
?References
1. Shaw K, et al. Cochrane Database Syst Rev. 2002;(1):CD003198.
2. Monti J. Sleep Med Rev. 2011;15(4):269-81.
3. Jangid P, et al. Asian J Psychiatr. 2013;6(1):29-34.
4. Dakshinamurti K, et al. Ann N Y Acad Sci. 1990;585:128-44.
5. Bottiglieri T. Psychiatr Clin North Am. 2013;36(1):1-13.
6. Stahl S. J Clin Psychiatry. 2008;69(9):1352-3.
7. Antoniades C, et al. Circulation. 2006;114(11):1193-201.
8. May J, et al. Brain Res Bull. 2013;90:35-42.
Take 1 capsule one to two times daily or as directed by your healthcare provider.
If you are pregnant or nursing, consult your healthcare provider before use.
Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 60
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Vitamin C (as ascorbic acid) | 300 mg | 500% |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 2.5 mg | 125% |
| Folate (from (6S)-5-methyltetrahydrofolic acid, glucosamine salt‡) | 133 mcg | 33% |
| Calcium (as calcium citrate) | 74 mg | 7% |
| 5-hydroxytryptophan (from Griffonia simplicifolia seed extract) | 100 mg | ** |
** Daily Value not established.
OTHER INGREDIENTS: Vegetable capsule (Hypromellose, water), Microcrystalline cellulose, and Magnesium stearate (vegetable source).
‡ This product uses Gnosis S.p.A's (6S)-5-methyltetrahydrofolic acid, glucosamine salt (Quatrefolic®) and is protected by U.S. Patent No. 7,947,662. Quatrefolic is a registered trademark of Gnosis S.p.A., Milan, Italy.